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07/06/2012 11:38 AM ID: 92252 Permalink   

Pistachios Found to Lower Cancer Risk


Researchers haven already proven that all nuts are beneficial to heart health, but recent research shows that pistachios may lower the risk of some cancers.

Phil Lempert, a food industry analyst, who worked on the study at the University of Texas, explained that gamma-tocopherol, a certain form of vitamin E found in pistachios, is what makes them so beneficial.

"After one month, the pistachio eaters had significantly higher levels of gamma-tocopherol in their blood as compared with the non-pistachio eaters," Lempert said. Furthermore, pistachios are great for the nervous system and protect the skin.

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  What's Your Opinion?
  No wonder  
why they are so expensive!
  by: Allanthar     07/06/2012 06:37 PM     
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